Ozempic Face, Ozempic Teeth: What’s Really Going On?
Let’s talk about something that’s been trending all over social media—and coming up in my clinic, too: “Ozempic face” and “Ozempic teeth.” These buzzwords have exploded with the popularity of GLP-1 medications like Ozempic (semaglutide) and Wegovy, and while they make great headlines, the reality is a little more nuanced.
As someone who treats patients using these medications and focuses on whole-person, evidence-based care, I want to set the record straight—especially because not everything you see online is rooted in science.
First, what is Ozempic?
Ozempic is a GLP-1 receptor agonist initially developed to treat type 2 diabetes. Under the name Wegovy, it’s FDA-approved for weight management in people with obesity or overweight and related health risks. These medications help regulate appetite, insulin, and blood sugar—and for many people, they reduce food noise and lead to meaningful weight loss.
What is “Ozempic Face”?
“Ozempic face” is the term being used to describe facial volume loss associated with rapid or significant weight loss—especially among people over 40. As we age, we naturally lose facial fat and collagen. When you layer on accelerated weight loss, the result can be a gaunter appearance, particularly around the cheeks, temples, and jawline.
But here’s the truth: This isn’t unique to Ozempic. It happens with any substantial weight loss—whether it’s through calorie restriction, bariatric surgery, or other medications. Ozempic is just getting the spotlight because it’s helping people lose weight quickly, sometimes for the first time in years.
The key to preventing “Ozempic Face”? Strength Training
If you’re on a GLP-1 medication, I can’t emphasize this enough: prioritize strength training. Weight loss on these medications includes both fat and muscle—unless you’re actively preserving your muscle mass through resistance training and adequate protein intake. Muscle isn’t just about physique—it helps support skin, improves metabolism, and gives your face and body shape as fat is lost.
It is important to discuss your medication dosing with your health care provider to ensure you are able to eat to meet your nutrition needs.
Okay, so what about “Ozempic Teeth”?
Let’s clear this one up right away: There’s currently no scientific evidence showing a direct link between Ozempic and dental decay, fractures, or “tooth loss.” The term “Ozempic teeth” is anecdotal and hasn’t been confirmed by clinical trials or large-scale studies. That said, there are some plausible, indirect connections:
Dry mouth (xerostomia) is a reported side effect in some patients, and dry mouth can increase the risk of cavities.
Nausea and vomiting, especially early on or with dose changes, can expose teeth to stomach acid, potentially weakening enamel over time.
Some people may neglect dental care during periods of poor appetite or GI discomfort.
So yes—some people might experience dental issues while on GLP-1 meds, but the drug itself hasn’t been proven to harm teeth. In most cases, these problems are preventable with good oral hygiene and communication with your dentist.
What you can do:
Stay hydrated to combat dry mouth.
Use fluoride toothpaste and a soft-bristle brush.
Don’t skip dental visits—go every 6 months or as recommended.
If you’re experiencing nausea or reflux, talk to your doctor right away.
My recommendations
If you’re concerned about “Ozempic face” or “Ozempic teeth,” here’s what I advise:
For Ozempic Face:
Strength train at least 2–3 times a week to preserve muscle.
Prioritize high-quality protein in your diet.
Stay hydrated and get quality sleep.
Consider collagen-rich foods or supplements.
If needed, consult a dermatologist about aesthetic options like fillers or skin tightening.
For Oral Health:
See your dentist before and during treatment.
Keep up with your dental routine—don’t skip on brushing or flossing.
If you experience dry mouth, try sugar-free gum or xylitol lozenges.
Manage any reflux or nausea with support from your medical provider.
I’ve seen Ozempic and Wegovy transform lives. Patients who once struggled with mobility, blood pressure, or blood sugar are now feeling more energetic, sleeping better, and finally seeing results after years of effort. But these medications aren’t magic—and they aren’t without side effects or trade-offs.
The key is informed use: pairing medication with nutrition, movement, strength training, and routine medical care. If you’re considering a GLP-1 medication, make sure you’re working with someone who sees the full picture—not just the number on the scale.