Three Healthy, Plant-Based Recipes for Tired People
Richa Mittal MD Richa Mittal MD

Three Healthy, Plant-Based Recipes for Tired People

When you’re exhausted, hunger doesn’t disappear. But motivation often does. The problem with many healthy recipes is that they assume time, planning, and enthusiasm. These meals assume none of that. The recipes below are vegetarian, repeatable, and intentionally simple. They rely on basic ingredients, minimal prep, and a balance of protein, carbohydrates, and fats so you feel fed, not just full.

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